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Cauliflower & Cashew Pilaf With Chickpea Curry
BBC GOOD FOOD8Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion (chopped)
- 100 grams cashews
- 200 grams basmati rice
- 400 grams cauliflower (cut into small florets)
- 425 grams curry sauce (we used Loyd Grossman's Dopiaza)
- 400 grams chickpeas (rinsed and drained)
- 1 handful coriander leaves (roughly chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol |
| Sodium340mg14% |
| Potassium740mg21% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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