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Ingredients
US|METRIC
4 SERVINGS
- 1 whole cauliflower (theoretically a smaller one, though it really depends on the size of your belly....)
- 85 grams margarine (spread, plus some more for applying on the tin - it's up to you, vegan spread, butter, etc.)
- 1 tsp. salt
- 2 Tbsp. lemon juice (preferably freshly squeezed)
- 2 Tbsp. mustard (preferably wholegrain)
- 1 1/2 tsp. lemon (grated peel of)
- 1 Tbsp. chopped parsley (freshly, as garnish - optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat3g |
| Cholesterol |
| Sodium860mg36% |
| Potassium480mg14% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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