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Cauliflower Veloute with Turmeric Potatoes
KRUMPLI13Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams cauliflower florets
- 500 mL vegetable stock (: Use the best stock you can get.)
- 1 Tbsp. fenugreek leaves (Dried)
- 1 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 1 tsp. black pepper corns
- 30 grams butter
- 30 grams plain flour
- 1 tsp. black onion seeds
- 1/2 Tbsp. cooking oil (Flavourless)
- 75 grams potato (: Cut into a 5mm dice.)
- 1/2 tsp. ground turmeric
- 1 garlic clove
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1120mg47% |
| Potassium630mg18% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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