Cauliflower Tater Tots

PALEO HACKS
7Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 1/2 head cauliflower (large, cut into florets)
  • 2 eggs (lightly beaten)
  • 1/4 cup coconut flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • salt
  • pepper
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    NutritionView More

    110Calories
    Sodium11% DV260mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol105mg35%
    Sodium260mg11%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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