Cauliflower Tater Tots

YOUR LIGHTER SIDE(1)
5Ingredients
50Minutes
35Calories

Ingredients

US|METRIC
  • 12 ounces frozen cauliflower
  • 1/3 cup grated Parmesan cheese
  • onion powder
  • pepper
  • salt
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    NutritionView More

    35Calories
    Sodium8% DV180mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories35Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium180mg8%
    Potassium110mg3%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C40%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Iam Thelog a year ago
    Tasted good, but not as crispy as I would have hoped.

    PlanShop