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Cauliflower Tahini Fritters with Warm Quinoa Tabouli
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES17Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 grams quinoa
- 1/2 cauliflower (medium, cut into florets)
- 1/2 pomegranate
- 30 mL olive oil
- 1/2 garlic clove (crushed)
- 1 lemon (juiced)
- 40 grams wholemeal flour
- 1 large egg (lightly whisked)
- 3 Tbsp. tahini
- 2 Tbsp. water
- 1 bunch parsley (chopped)
- sea salt
- fresh ground black pepper
- 1 cucumber (Lebanese, diced)
- 1 medium tomato (diced)
- 1 spring onion (thinly sliced)
- 1 handful mint (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium260mg11% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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