Cauliflower Tabbouleh Recipe | Yummly

Cauliflower Tabbouleh

A CEDAR SPOON
10Ingredients
25Minutes
110Calories

Ingredients

US|METRIC
  • 4 cups cauliflower rice (I used a 16 ounce bag of cauliflower rice/grated cauliflower or 1 medium sized cauliflower, grated)
  • 2 cups curly parsley (chopped, coarsely chopped)
  • 1 cup diced tomato (about 3 large beefsteak tomatoes)
  • 10 sliced green onions (thinly, about a bunch-green parts and some of the white parts chopped)
  • 1/4 cup chopped fresh mint (finely)
  • 1/4 cup lemon juice (freshly squeezed, approximately 1 lemon)
  • 1/4 cup extra-virgin olive oil
  • 1 garlic clove (minced)
  • salt
  • pepper
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    NutritionView More

    110Calories
    Sodium6% DV150mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium450mg13%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A40%
    Vitamin C110%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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