Cauliflower Sweet Potato Mashers

KUDOS KITCHEN BY RENEE
6Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into large florets)
  • 2 sweet potatoes (large, peeled and cut into chunks)
  • salt
  • 3 tablespoons butter (softened)
  • 1/2 cup organic chicken broth (or your favorite chicken broth)
  • black pepper (to taste)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    180Calories
    Sodium15% DV350mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories180Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium350mg15%
    Potassium720mg21%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A190%
    Vitamin C120%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop