Cauliflower Soup ( Low Calorie Healthy Cooking ) Recipe | Yummly

Cauliflower Soup ( Low Calorie Healthy Cooking )

TARLADAL(3)
Richard: "Love it!!! I made it the same as the recipe and t…" Read More
7Ingredients
33Minutes
90Calories
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Ingredients

US|METRIC
  • 2 cups cauliflower (roughly chopped)
  • 1 teaspoon oil
  • 1 cup finely chopped onions
  • 2 cups low fat milk (99.7% fat-free)
  • 2 tablespoons chopped celery (finely, ajmoda)
  • salt
  • freshly ground black pepper
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    NutritionView More

    90Calories
    Sodium11% DV270mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium270mg11%
    Potassium410mg12%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A6%
    Vitamin C50%
    Calcium20%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(3)

    Richard a year ago
    Love it!!! I made it the same as the recipe and tasted delicious.
    Joel S. a year ago
    added jalapenos and green onions.
    Emma 2 years ago
    I made this without celery and it was delicious, super easy to make. I used skim milk and didn't notice any issue with that.

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