Cauliflower Soup Recipe | Yummly

Cauliflower Soup

COOKING WITH SAPANA
11Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 cauliflower (cut in florets)
  • 1/2 cup celery (chopped)
  • 1/2 cup carrots (grated, I used baby carrots)
  • 3 tablespoons plain flour
  • 1/4 cup butter
  • 1/2 cup cheddar cheese
  • salt (to taste)
  • 1/2 teaspoon peppercorn (crushed)
  • 2 cups water (or vegetable broth)
  • 2 cups milk
  • 1 teaspoon chilli sauce
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    NutritionView More

    310Calories
    Sodium23% DV540mg
    Fat29% DV19g
    Protein25% DV13g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories310Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol55mg18%
    Sodium540mg23%
    Potassium820mg23%
    Protein13g25%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A60%
    Vitamin C120%
    Calcium35%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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