Cauliflower Sloppy Joes

WHOLEFULLY
17Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 onion (diced)
  • 1 bell pepper (diced)
  • 4 ounces mushrooms (diced)
  • 3 cloves garlic (minced)
  • 1 head cauliflower (finely chopped)
  • 1/2 cup water
  • 1 1/2 cups ketchup
  • 3 tablespoons mustard
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons maple syrup (or molasses)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Sriracha
  • salt
  • pepper
  • buns
  • pickles
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    NutritionView More

    160Calories
    Sodium47% DV1120mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium1120mg47%
    Potassium770mg22%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars23g46%
    Vitamin A15%
    Vitamin C130%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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