Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cauliflower Scampi – A Vegetarian Twist on a Classic #ProgressiveEats
THE WIMPY VEGETARIAN12Ingredients
40Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped into bite size florets)
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juice (plus more to finish dish)
- 1/4 cup shallots (minced)
- 1 Tbsp. garlic paste (or minced garlic)
- 1 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1/2 cup dry white wine (or vegetable broth)
- 1/8 tsp. red pepper flakes
- 1/4 cup fresh parsley (chopped)
- 1/4 cup grated Parmesan cheese (or 2 tablespoons nutritional yeast)
- 1 lb. linguini (uncooked, optional if making this into a meal)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol45mg15% |
Sodium750mg31% |
Potassium560mg16% |
Protein12g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A10% |
Vitamin C130% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes