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Cauliflower Risotto With Asparagus And Mushrooms (low Carb, Vegan)
CAROLINE'S COOKING10Ingredients
35Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7.5 oz. cauliflower rice (210g, 1/2 med cauliflower)
- 1/2 onion (large)
- 1 clove garlic
- 2 Tbsp. olive oil
- 4 oz. mushrooms (115g)
- 3 oz. asparagus (90g, trimmed weight)
- 3 Tbsp. white wine (moscato good)
- 1 Tbsp. lemon juice
- 1/2 lemon zest
- 2 Tbsp. chopped parsley (finely)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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