Cauliflower Risotto With Asparagus And Mushrooms (low Carb, Vegan)

CAROLINE'S COOKING
10Ingredients
35Minutes
100Calories

Ingredients

US|METRIC
  • 7 1/2 ounces cauliflower rice (210g, 1/2 med cauliflower)
  • 1/2 onion (large)
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 4 ounces mushrooms (115g)
  • 3 ounces asparagus (90g, trimmed weight)
  • 3 tablespoons white wine (moscato good)
  • 1 tablespoon lemon juice
  • 1/2 lemon zest
  • 2 tablespoons chopped parsley (finely)
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    NutritionView More

    100Calories
    Sodium1% DV20mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium340mg10%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A6%
    Vitamin C60%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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