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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. cauliflower (cut into large florets*)
- 1 1/2 lb. brown mushrooms (sliced)
- 1 tsp. coconut oil
- 1 small onion (minced)
- 1 garlic (small, minced)
- 1 cup chicken broth
- 1/2 tsp. Himalayan pink salt
- ground black pepper (to taste)
- 1/4 cup Parmesan cheese (grated)
- 1/4 cup mozzarella cheese (grated)
- 3 Tbsp. parsley (finely chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol5mg2% |
Sodium160mg7% |
Potassium1010mg29% |
Protein10g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A4% |
Vitamin C130% |
Calcium15% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Steven M. 4 years ago
We have been trying to lay off the carbs and I was so uncertain how this would taste. Again, another recipe for the beach dinner last night. Paired it with a pan roasted Chilean Sea bass with Marsala mushrooms and a vegetable ratatouille. Unbelievable dinner!