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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. tahini
- 1 Tbsp. nutritional yeast
- 1 Tbsp. miso paste
- 1 1/2 cups vegetable broth
- 1 head cauliflower (washed and trimmed)
- 1/2 Tbsp. coconut (or olive oil)
- 1 leek (medium, washed thoroughly and thinly sliced)
- 2 cloves garlic (peeled and minced)
- 1 1/2 cups cooked quinoa
- 1/2 Tbsp. lemon juice
- 1/4 cup hemp seeds
- 1 tsp. coarse salt
- black pepper (optional)
- 2 Tbsp. Italian parsley (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1160mg48% |
Potassium710mg20% |
Protein9g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A15% |
Vitamin C130% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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