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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- pepper
- salt
- 3 cups cauliflower (riced, you can do this by putting cauliflower in your Blendtec or simply grating the cauliflower)
- 3 cups vegetable broth
- 1/3 cup nutritional yeast (or grated parmesan)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1870mg78% |
| Potassium940mg27% |
| Protein17g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
jen c. 8 years ago
Not my favorite, would eat again, but probably not cook again. Husband didn't like at all, which I shoulld have known, because he hates nutritional yeast. I just felt like the recipe was lacking and had to add a lot to make it semi-enjoyable. I would rather stick with cauliflower stirfry instead as a technique, but it wasn't bad at all.