Cauliflower Rice Tabbouleh

WHOLESOMELICIOUS
11Ingredients
5Minutes
340Calories

Ingredients

US|METRIC
  • 12 ounces rice (cauliflower, approximately 2 cups*)
  • 1 cup cucumber (chopped)
  • 3/4 cup cherry tomatoes (chopped)
  • 1/3 cup red onion (chopped)
  • 1/3 cup chopped fresh mint
  • 1/3 cup fresh parsley (chopped)
  • 1 lemon (large, about ¼ cup)
  • 1 tablespoon red wine vinegar
  • 2 tablespoons olive oil
  • salt (to taste)
  • lemon pepper (to taste, optional)
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    NutritionView More

    340Calories
    Sodium12% DV280mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs20% DV60g
    Fiber24% DV6g
    Calories340Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium490mg14%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A20%
    Vitamin C80%
    Calcium30%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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