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10Ingredients
35Minutes
240Calories
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Description
This easy cauliflower rice recipe is Mexican-inspired. It combines bell pepper, corn, black beans, and tomatoes for a delicious southwest flair. Vegan and gluten-free!
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 cup yellow onion (diced)
- 1 cup green bell pepper (diced)
- 1 cup frozen corn
- 1 cup cherry tomatoes (halved)
- 15 oz. black beans (drained and rinsed)
- 4 cups cauliflower ("rice")
- 2 Tbsp. taco seasoning
- 1/2 cup vegetable broth
- 1/2 tsp. sea salt
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium970mg40% |
| Potassium930mg27% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
AgileHomeCook 4 years ago
It was ok. I had to up the seasonings to get a good flavor. I do know cauliflower can water down the seasonings when added. I would recommend adding more seasonings if you have a strong palate.