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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 2 cloves garlic (minced)
- 1 yellow onion (large, halved and thinly sliced, use the slicing blade on your food processor, or a mandoline if you have one)
- 2 cups cauliflower rice (fresh or frozen)
- 2 cups cooked green (/brown lentils)
- 1/2 tsp. ground cumin
- 1/2 tsp. ground cinnamon
- sea salt
- pepper
- plain greek yogurt (or coconut yogurt)
- crushed red pepper flakes (optional)
- chopped fresh mint
- parsley
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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