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Cauliflower Rice Chicken Biryani
WHOLESOMELICIOUS14Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 2 Tbsp. avocado oil (ghee, or olive oil)
- 1 1/2 lb. chicken breast (cut into 1 inch pieces)
- 1 yellow onion (medium sized, diced)
- 2 Tbsp. ginger (finely diced)
- 2 tsp. Garam Masala
- 1 tsp. ground turmeric
- 3 cloves garlic (minced)
- 1 cup diced tomatoes
- 1/2 cup raisins
- 3/4 cup chicken broth
- 1/2 tsp. salt
- 1/2 cup sliced almonds (or chopped)
- 1/4 cup chopped fresh cilantro (to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol110mg37% |
Sodium560mg23% |
Potassium1530mg44% |
Protein44g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber7g28% |
Sugars15g |
Vitamin A15% |
Vitamin C140% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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