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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped into florets)
- 1 Tbsp. avocado oil
- 1/2 onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 1/2 tsp. salt
- 1/2 Tbsp. avocado oil
- 1/2 onion (finely chopped)
- 1/2 red pepper (chopped)
- 1 can black beans (about 14oz)
- 2 chipotle peppers in adobo (chopped)
- 1 Tbsp. tomato paste
- 2 Tbsp. water
- 1/2 tsp. cumin powder
- 1/2 tsp. chilli powder
- salt
- pepper
- 1 sweet potato (peeled and cut into cubes)
- 1/2 cup cooked corn (fresh, frozen or canned)
- 1 avocado (mashed, I like to add a squeeze of lime and pinch of salt)
- cilantro
- salsa (your favourite, to top)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1050mg44% |
Potassium1390mg40% |
Protein13g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber17g68% |
Sugars8g |
Vitamin A120% |
Vitamin C180% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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