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Cauliflower Rice Biryani [Vegan]
ONE GREEN PLANET18Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (medium-sized, about 300g)
- 2 Tbsp. vegetable oil
- 10 cashews
- 1 bay leaf
- 1 cinnamon stick
- 5 cardamom seeds
- 1 finely chopped onion
- 1 clove garlic (minced)
- 1 grated carrot (small, at the widest grater)
- 1/4 cup chopped tomatoes
- 2 red bell peppers (cut into strips, then coarsely chopped)
- 1/4 cup peas
- 1/3 inch fresh ginger (piece, minced)
- 1/2 tsp. ground turmeric
- Ground pepper, to taste (to taste)
- salt (to taste)
- 3 drops lemon juice
- fresh coriander (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol |
Sodium260mg11% |
Potassium760mg22% |
Protein5g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A100% |
Vitamin C260% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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