Cauliflower Puree

NARIN'S WORLD OF TASTE
6Ingredients
10Minutes
210Calories

Ingredients

US|METRIC
  • 1 cauliflower (medium-sized)
  • 60 grams butter
  • 100 milliliters milk (whichever kind of milk you prefer)
  • nut (muscat)
  • salt
  • pepper
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    NutritionView More

    210Calories
    Sodium15% DV350mg
    Fat25% DV16g
    Protein12% DV6g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium350mg15%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A8%
    Vitamin C120%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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