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Cauliflower Pumpkin Risotto (Paleo, Whole30, AIP)
UNBOUND WELLNESS10Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. coconut oil (sub avocado oil)
- 1 yellow onion (medium, diced)
- 2 1/2 cups cauliflower rice (pre-riced, or riced in the food processor)
- 4 Tbsp. pumpkin puree
- 1/4 cup chicken broth
- 1 tsp. dried sage
- 1/2 tsp. sea salt
- 2 strips cooked bacon (chopped)
- 1 Tbsp. dried cranberries (unsweetened and not added oils)
- 2 tsp. parsley (chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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