Cauliflower “Polenta” Recipe | Yummly

Cauliflower “Polenta”

COMFY BELLY
5Ingredients
40Minutes
140Calories
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Ingredients

US|METRIC
  • 1 cauliflower head (large, 2 pounds or 900 g; see recipe notes)
  • 3 cups water
  • 1/4 teaspoon salt (and extra depending on your taste)
  • 4 tablespoons butter (or ghee)
  • 1/2 teaspoon turmeric powder (optional)
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    NutritionView More

    140Calories
    Sodium12% DV280mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories140Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium280mg12%
    Potassium450mg13%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A8%
    Vitamin C120%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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