Cauliflower Pizza Crust Recipe | Yummly

Cauliflower Pizza Crust

SUPER HEALTHY KIDS
13Ingredients
55Minutes
160Calories

Ingredients

US|METRIC
  • 1 cauliflower (medium)
  • 3 ounces mozzarella cheese
  • 1 ounce Parmesan cheese
  • 1/2 teaspoon basil (dried)
  • 1/2 teaspoon parsley (dried)
  • 1/2 teaspoon oregano (dried)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper (ground)
  • 1 large egg
  • 8 black olives (jumbo, canned)
  • 1 cup chopped bell pepper (green)
  • 1/2 cup mushrooms (pieces or slices, white)
  • 1 cup pizza sauce
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    NutritionView More

    160Calories
    Sodium27% DV650mg
    Fat12% DV8g
    Protein25% DV13g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol75mg25%
    Sodium650mg27%
    Potassium590mg17%
    Protein13g25%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A10%
    Vitamin C170%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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