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Haleh Nekoorad Long: "Easy to make. Delicious." Read More
8Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup cooked cauliflower (riced, then)
- 1/2 cup grated Parmesan cheese
- 1 egg (beaten)
- 1 tsp. italian seasonings
- 1/2 tsp. crushed garlic
- 1/2 tsp. salt
- 1/2 cup shredded mozzarella cheese (for topping)
- pizza sauce (& additional toppings of your choice)
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol100mg33% |
Sodium830mg35% |
Potassium180mg5% |
Protein14g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A10% |
Vitamin C35% |
Calcium30% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Maria Dupont 9 years ago
It's a great alternative to regular pizza crust! I've made a few times and gets easier each times.
Can get creative with the toppings and pretty much gilt free!
Barry S. 9 years ago
It was a lot of work but very good! With all veggie toppings I came to the conclusion that I had baked a salad!