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Ingredients
US|METRIC
7 SERVINGS
- 1 head cauliflower
- 3 Tbsp. olive oil
- 1 medium yellow onion
- 3/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 lb. pasta (such as shells, pipe rigate, or rigatoni)
- 1/2 cup finely grated Parmesan
- 1 cup milk (whole or 2%)
- 1 lemon (about 1 tablespoon zest)
- 2 Tbsp. thyme leaves (chopped)
- 3 cups gouda (grated)
- 14 Ritz Crackers (1 small sleeve, or similar buttery crackers)
- 2 Tbsp. finely grated Parmesan
- 2 Tbsp. melted butter
- 2 Tbsp. chopped fresh parsley
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat21g105% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium1190mg50% |
| Potassium580mg17% |
| Protein33g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium80% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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