Cauliflower Parmesan Recipe | Yummly

Cauliflower Parmesan

LEXI'S CLEAN KITCHEN
13Ingredients
45Minutes
420Calories
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Ingredients

US|METRIC
  • 2 cauliflower (small, heads *see notes)
  • 2 egg
  • 1 tablespoon water
  • 1 teaspoon fine sea salt
  • 1 cup almond flour
  • 2 teaspoons italian seasoning
  • 1 teaspoon garlic (granules)
  • 1 teaspoon fine sea salt
  • red pepper flakes (Optional: Sprinkle of)
  • 1 cup marinara sauce (choice)
  • 1 cup fresh mozzarella cheese (grated)
  • fresh basil (for garnish, optional)
  • red pepper flakes (for garnish, optional)
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    NutritionView More

    420Calories
    Sodium73% DV1750mg
    Fat37% DV24g
    Protein45% DV23g
    Carbs12% DV36g
    Fiber56% DV14g
    Calories420Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol130mg43%
    Sodium1750mg73%
    Potassium1520mg43%
    Protein23g45%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber14g56%
    Sugars14g28%
    Vitamin A100%
    Vitamin C250%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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