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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (small)
- 1/2 cup paneer (fresh, grated)
- 4 medium potatoes (cooked and mashed)
- 3 Tbsp. corn flour
- 1 Tbsp. chilli powder
- 1 Tbsp. coriander powder
- 1 tsp. cumin powder (roasted)
- 1 tsp. Garam Masala (powder)
- salt (to taste)
- 2 onions (medium, finely chopped)
- 4 tomatoes (large, pureed)
- 1 tsp. shahi jeera
- 1 1/2 Tbsp. chilli powder (kashmiri red)
- 1 Tbsp. coriander powder
- 1 tsp. Garam Masala (powder)
- salt (to taste)
- 1 Tbsp. butter (or oil)
- 1 Tbsp. cream (fresh, reserve 2 teaspoons for garnish, optional)
- water (as required)
- coriander leaves (for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium560mg23% |
| Potassium1850mg53% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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