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Cauliflower No-mac And Cheese {gluten-free!}
DELICIOUS BY DRE16Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups cauliflower florets
- 1 Tbsp. butter (organic, grass-fed)
- 3 Tbsp. coconut flour (or brown-rice flour to keep it gluten free)
- 1 cup almond milk
- 1 cup cooking liquid (reserved from cauliflower)
- 1 clove garlic (crushed & minced)
- 3/4 cup shredded cheddar cheese
- 1/2 cup shredded American cheese
- 1/4 cup shredded swiss cheese
- 1 1/2 cups shredded cheese (combination of, is fine)
- 1 pinch cayenne pepper
- 1 egg yolk
- 1/4 cup nutritional yeast
- 2 cups turkey meat (cooked lean ground)
- 1/4 cup Parmesan cheese
- 2 Tbsp. ground flaxseeds
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1200mg50% |
| Potassium960mg27% |
| Protein42g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium90% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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