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Cauliflower Mezhukkupuratti Recipe / Stir fried Cauliflower with Black Pepper
SWAPNA'S CUISINE9Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups florets
- 1 onion
- 1 Tbsp. garlic
- 3 green chillies
- 1/4 tsp. turmeric powder
- 3 curry leaves
- salt (to taste)
- 2 Tbsp. oil
- 1 Tbsp. crushed black pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C150% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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