Cauliflower Mashed Potatoes

RECIPE GIRL
8Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 1 head cauliflower (quartered, cored and cut into medium florets, about 6 cups)
  • 2 russet potatoes (large, peeled and cut into 2-inch chunks)
  • 1 tablespoon sea salt (or kosher)
  • water
  • 1 cup half-and-half (warmed)
  • 3 tablespoons unsalted butter
  • 1 teaspoon sea salt (or kosher)
  • 1/2 teaspoon ground black pepper
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    NutritionView More

    180Calories
    Sodium68% DV1620mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium1620mg68%
    Potassium640mg18%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C90%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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