Cauliflower Mashed Potatoes

DETOXINISTA(5)
Tammi L.: "Not too bad. 3-4 star Think we steamed them a bit…" Read More
6Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 1 head cauliflower (chopped into florets, about 1 1/2 lbs.)
  • 3 garlic cloves (roasted)
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh chives (chopped)
  • salt
  • pepper
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    NutritionView More

    90Calories
    Sodium20% DV480mg
    Fat0% DV0g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber28% DV7g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium960mg27%
    Protein7g14%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A2%
    Vitamin C240%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Tammi L. 6 months ago
    Not too bad. 3-4 star Think we steamed them a bit to long and also didn't let them cool down and "drain" so to speak, before putting it in the food processor..so it turned out really wet and almost grits-like If I made this recipe again would probably put less thyme, maybe more chives, and definitely don't steam too long. And as one other commenter said - to saute them to get rid of extra moisture? May try that. Did have to put a bit of salt and pepper to make it taste better as it didn't have that much taste. Overall not that bad, would probably be a lot better if they weren't so wet. If you do happen to over steam them I'd just use a manual masher instead of the food processor, as that may save the texture more and not be so smooth and baby-food-like. Made way tooooo much and may use the left over to make a cauliflower pizza crust.
    Eddie Stewart 8 months ago
    turnt out great better than expected
    Marnelle Visagie 9 months ago
    Nice☺️☺️☺️🙌🏼 healthy
    Michelle Fryar 9 months ago
    Maybe I did something wrong, but we didn’t like this one. I didn’t fool anyone in my family. It was worth a try though.
    Leeann Baker 10 months ago
    Good except boil until completely soft, it’ll be smoother and not as chunky.
    Awesome !! Delicious
    Laura Borealis 10 months ago
    This was creamy, simple and delicious!
    Mrs. Gould 10 months ago
    It turned out good. It doesn’t taste like mash but it has its own taste to it.
    Krystal a year ago
    delicious and i added dairy free butter for that extra home style feel.
    Godfrey a year ago
    The dish turned out awesome
    Jessica B. a year ago
    Really enjoyed this. I added smoked paprika to the recipe to give it a bit of a kick
    Savannah Jones a year ago
    3 cloves was wayyyyy too much garlic for this recipe.
    Skeen a year ago
    Excellent. Everyone liked it.
    Dale a year ago
    excellent taste! it doesn't replace a good mashed potato flavor, but a great taste of it's own. it will be a good alternative to the standard mashed potato side dish for us now.
    Dumke a year ago
    This turned out awfully! I love cauliflower mashed potatoes, but this was bad. There was nothing to help make the texture creamy, and nothing to make it very flavorful! I had to add many things to it! Wouldn’t recommend, really disappointed:(
    Gale a year ago
    I was amazed how much it tasted like potatoes. I will definitely make this again.
    Veronica Rott a year ago
    Good flavor and healthy
    Elizabeth Lilly 2 years ago
    Very tasty. Easy to make
    Autumn J. 2 years ago
    Great! I used frozen and it came out well
    Fairbanks 2 years ago
    This is a quick fix with a creamy texture. Everyone loved the cauliflower mash. Even the people who thought it was mash potatoes. ; )
    Nakara Béliveau 2 years ago
    I made This with frozen cauliflower and I.T. still turned out great!!
    Alayna Hanson 2 years ago
    of all the dishes i made tonight this turned out the best. i really liked this, as did my family. I'll definitely be making this for future dishes
    April Butler 2 years ago
    it was not exactly what i was hoping for.
    Angela 2 years ago
    The cauliflower mashed potatoes came out perfectly! My family requested to have them for dinner in the place of mashed potatoes from now on.
    Ruttan 2 years ago
    good! i will make it again.
    Hi Victoria 2 years ago
    Great recipe! Sooo good and an easy way to lighten your meal! I added more garlic and steamed the cauliflower for about 15min. I also used a hand masher instead of a food processer and sautéed the cauliflower in a pan on a high heat to get rid of the excess water content, for me personally, I found it was a bit too watery for my liking but after doing so the texture was a lot more “potatoie” Lol
    Darlene 2 years ago
    My family loves this recipe! Very tasty alternative to mashed potatoes.
    eliza 2 years ago
    Not a big fan of the taste, too much garlic
    CAS 2 years ago
    Delicious! I’ve made cauliflower mashed potatoes from multiple recipes and this is by far the tastiest!
    Delish!!! Yummly added soy creamer to give it more creamy texture.

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