Cauliflower Mash! Recipe | Yummly

Cauliflower Mash!

UNDRESSED SKELETON(1)
4Ingredients
50Minutes
60Calories
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Ingredients

US|METRIC
  • 1 cauliflower head (Large)
  • 2 garlic cloves
  • black pepper
  • 3 cups low sodium vegetable broth (Chicken Broth Works Too)
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    NutritionView More

    60Calories
    Sodium6% DV150mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium560mg16%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A0%
    Vitamin C120%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Chris Rastin 4 years ago
    I was not a fan of Cauliflower before and this receipt did not help. I found it very bland even with the added spices.

    PlanShop