Cauliflower Mash With Sour Cream

LOW CARB AFRICA
10Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 1 cauliflower (large)
  • 3 butter (tbsp, unsalted)
  • 1 cup sour cream
  • 1 olive oil (tbsp)
  • 1/2 salt
  • 1/2 black pepper
  • spices (for roasting cauliflower)
  • 1 olive oil spray (or tbsp of olive oil)
  • 1 dash salt
  • 1 dash cayenne pepper
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    NutritionView More

    210Calories
    Sodium12% DV280mg
    Fat28% DV18g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories210Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium280mg12%
    Potassium560mg16%
    Protein4g8%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A10%
    Vitamin C120%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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