Cauliflower Mash

MIND BODY GREEN
7Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 1 head cauliflower (organic, chopped)
  • 2 tablespoons olive oil (depending on desired consistency)
  • 1 tablespoon unsweetened almond milk
  • 2 teaspoons sage
  • 1 teaspoon rosemary
  • sea salt
  • pepper
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    NutritionView More

    210Calories
    Sodium20% DV480mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs6% DV18g
    Fiber32% DV8g
    Calories210Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium950mg27%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A2%
    Vitamin C240%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.