Cauliflower Mash

WEIGHTLOSS.COM.AU
5Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 500 grams cauliflower
  • 30 grams butter
  • 1/4 cup milk
  • salt
  • pepper
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    NutritionView More

    100Calories
    Sodium12% DV290mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium290mg12%
    Potassium440mg13%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C100%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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