Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cauliflower Mac and Cheese Bites
LIVING WELL KITCHEN13Ingredients
45Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 5 oz. whole grain pasta (2 cups dry)
- 1 Tbsp. oil
- 1 cup diced onions
- 1 Tbsp. flour
- 1 cup milk
- 1/4 tsp. salt
- 1/8 tsp. garlic powder
- 1/8 tsp. turmeric
- 1/8 tsp. black pepper
- 1/8 tsp. cayenne pepper
- 16 oz. cauliflower (riced, 3 cups)
- 4 oz. Pecorino Romano cheese (1 cup, divided)
- 1 egg
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium580mg24% |
| Potassium580mg17% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium45% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes