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13Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2Ā lb. frozen cauliflower
- 1/2Ā onion (medium, diced)
- 3/4Ā cup heavy cream
- 3Ā oz. cream cheese
- 1Ā tsp. Dijon mustard
- 1/2Ā cup muenster cheese (cubed)
- 1 1/2Ā cups cheddar (shredded)
- 1Ā cup fresh spinach
- 2Ā sausage links (sliced and browned)
- 1Ā tsp. seasoned salt
- 1/2Ā tsp. black pepper
- 1/4Ā tsp. garlic (fresh, minced)
- 2Ā tsp. olive oil
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol165mg55% |
Sodium610mg25% |
Potassium560mg16% |
Protein22g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A50% |
Vitamin C150% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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