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Ingredients
US|METRIC
12 SERVINGS
- 16 oz. cauliflower florets (frozen)
- 8 oz. frozen broccoli florets
- 8 oz. sharp cheddar cheese (shredded)
- 4 oz. Monterey Jack cheese (shredded)
- 1/2 cup gorgonzola cheese
- 2 eggs (beaten)
- 3/4 cup plain greek yogurt
- 1/2 tsp. garlic powder
- 1/4 tsp. mustard (dried)
- 1 dash cayenne pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium280mg12% |
| Potassium190mg5% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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