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Cauliflower Lentil Burger [Vegan, Gluten-Free]
ONE GREEN PLANET7Ingredients
40Minutes
170Calories
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![Cauliflower Lentil Burger [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cauliflower
- 1/2 Tbsp. oil
- salt (to taste)
- 1/2 cup lentils (cooked)
- 3 Tbsp. gluten (free bread crumbs)
- 4 Tbsp. water (add slowly, you might not need it all)
- 1 Tbsp. oil (for frying)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium320mg9% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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