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Ingredients
US|METRIC
5 SERVINGS
- 4 cups cauliflower (chopped)
- 2 cups kale (torn into bite-sized pieces)
- 1 egg
- 1 garlic clove (minced)
- 1/2 cup almond flour (can also sub in whole wheat bread crumbs if desired)
- 1/2 cup shredded cheddar cheese
- 1 Tbsp. olive oil
- freshly ground black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium115mg5% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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