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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 head cauliflower (separated into florets or 1 package, 16 oz. frozen cauliflower, thawed )
- 3/4 cup Hellmann's® or Best Foods® Light Mayonnaise
- 1/4 cup roasted red peppers
- 2 Tbsp. finely chopped fresh parsley (optional)
- 2 Tbsp. lemon juice
- 1 clove garlic
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Directions
- Heat olive oil in 12-inch nonstick skillet over medium heat and cook cauliflower, stirring occasionally, 10 minutes or until golden brown; let cool.
- Process cauliflower in food processor or blender with remaining ingredients until smooth. Serve, if desired, with chips, crackers or vegetable dippers.
NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium480mg14% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C140% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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