Cauliflower Hash Egg Cups Recipe | Yummly

Cauliflower Hash Egg Cups

KIRBIE'S CRAVINGS(2)
Phyllis So: "Loved it! I halved the recipe for just my husban…" Read More
4Ingredients
50Minutes
360Calories

Ingredients

US|METRIC
  • 2 cups cooked cauliflower (finely chopped)
  • 2/3 cup Italian seasoned panko bread crumbs (see note)
  • 1 cup white cheddar cheese (shredded)
  • 13 large eggs
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    NutritionView More

    360Calories
    Sodium17% DV410mg
    Fat40% DV26g
    Protein57% DV29g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories360Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol715mg238%
    Sodium410mg17%
    Potassium330mg9%
    Protein29g57%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A20%
    Vitamin C45%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Phyllis So 3 years ago
    Loved it! I halved the recipe for just my husband and I and for one extra breakfast.
    Halo Peloso 3 years ago
    yummy you can make it for breafeast lunch and dinner i do reccomand it i would make it again yumm!!!

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