Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cauliflower Grits with Gouda Cheese and Blackened Shrimp
FROM A CHEF’S KITCHEN22Ingredients
40Minutes
650Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. smoked paprika
- 1 Tbsp. sweet paprika
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 Tbsp. freshly ground black pepper
- 1 1/2 tsp. dry mustard
- 1 1/2 tsp. dried thyme
- 1 1/2 tsp. dried oregano
- 1 tsp. cayenne pepper (or to taste)
- 1 tsp. salt (kosher or sea)
- grits (CAULIFLOWER)
- 1 head cauliflower
- 2 Tbsp. unsalted butter
- 1 bunch scallions (white and light green part only)
- 1 cup chicken broth
- 4 oz. reduced fat cream cheese (whipped or regular, room temperature)
- 4 oz. gouda cheese (shredded, approximately 1 cup)
- salt
- freshly ground black pepper
- 1/4 cup fresh parsley (chopped)
- 3 Tbsp. olive oil (or as needed)
- 1 lb. jumbo shrimp (16-20 ct)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1390mg58% |
| Potassium1130mg32% |
| Protein41g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C150% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes