Cauliflower Fritters with Spiced Yogurt Recipe | Yummly

Cauliflower Fritters With Spiced Yogurt

DELICIOUS MAGAZINE
14Ingredients
30Minutes
70Calories
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Ingredients

US|METRIC
  • 1 teaspoon vegetable oil (plus extra for deep-frying)
  • 1/2 cauliflower (broken into florets)
  • 1 handful coriander leaves (fresh)
  • 2 teaspoons yellow mustard seeds
  • 3 fresh curry leaves (finely sliced, see tip)
  • 150 milliliters natural yogurt
  • chickpea flour (25g gram)
  • 12 grams rice flour
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon cumin powder (ground)
  • 1 pinch chilli powder
  • 5 fresh curry leaves (finely chopped, see tip)
  • 75 milliliters sparkling water
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    NutritionView More

    70Calories
    Sodium14% DV340mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium340mg14%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A4%
    Vitamin C60%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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