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Cauliflower Fritters With Spiced Yogurt
DELICIOUS MAGAZINE14Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vegetable oil (plus extra for deep-frying)
- 1/2 cauliflower (broken into florets)
- 1 handful coriander leaves (fresh)
- 2 tsp. yellow mustard seeds
- 3 fresh curry leaves (finely sliced, see tip)
- 150 mL natural yogurt
- chickpea flour (25g gram)
- 12 grams rice flour
- 1/2 tsp. fine sea salt
- 1/2 tsp. ground turmeric
- 1/2 tsp. cumin powder (ground)
- 1 pinch chilli powder
- 5 fresh curry leaves (finely chopped, see tip)
- 75 mL sparkling water
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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