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Cauliflower Fritters With Mint Raita
DAISIES AND PIE16Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 florets (cauliflower - broken into small pieces.)
- 120 grams gram flour
- 1 tsp. ground turmeric
- 1 tsp. ground coriander
- 1 tsp. ground coriander
- 1/2 tsp. chilli powder
- 150 mL water
- 1 pinch salt
- 6 spring onions (finely sliced)
- 1 handful coriander (roughly chopped)
- sunflower oil (to fry)
- 1/2 cucumber (cut into quarters lengthways and sliced thinly)
- 1 handful mint leaves (roughly chopped)
- 4 Tbsp. natural yogurt
- pepper
- salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium600mg17% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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