Cauliflower Fried "Rice" with Leftover Ham Recipe | Yummly

Cauliflower Fried "Rice" with Leftover Ham

SKINNYTASTE
10Ingredients
30Minutes
250Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 10 ounces ham (leftover, diced)
  • 24 ounces cauliflower
  • 1 tablespoon sesame oil
  • 2 large eggs (beaten)
  • cooking spray
  • 1/2 small onion (diced fine)
  • 1/2 cup frozen peas and carrots
  • 2 garlic cloves (minced)
  • 5 scallions (whites and greens separated, sliced on angle)
  • 3 tablespoons soy sauce (or more to taste, use Tamari for Gluten Free)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium71% DV1700mg
    Fat18% DV12g
    Protein39% DV20g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol145mg48%
    Sodium1700mg71%
    Potassium860mg25%
    Protein20g39%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A40%
    Vitamin C150%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop