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Cauliflower Fried "Rice" with Leftover Ham
SKINNYTASTE10Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. ham (leftover, diced)
- 24 oz. cauliflower
- 1 Tbsp. sesame oil
- 2 large eggs (beaten)
- cooking spray
- 1/2 small onion (diced fine)
- 1/2 cup frozen peas and carrots
- 2 garlic cloves (minced)
- 5 scallions (whites and greens separated, sliced on angle)
- 3 Tbsp. soy sauce (or more to taste, use Tamari for Gluten Free)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1700mg71% |
| Potassium860mg25% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C150% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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