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Cauliflower Crusted Chicken
EVERYDAY HEALTHY RECIPES8Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 chicken breasts (large, cut in half lengthways)
- 1/3 cauliflower (small, approx.250 g, roughly chopped)
- 1/2 cup grated Parmesan
- 2 garlic cloves (finely chopped)
- 3 Tbsp. butter (melted)
- 3 Tbsp. breadcrumbs
- sea salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium380mg16% |
| Potassium520mg15% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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